Fundamentals class
Nov 27th – Dec 7th 6:30 pm

Fundamentals class
Nov 27th – Dec 7th 6:30 pm

Fundamentals class
Nov 27th – Dec 7th 6:30 pm

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Special rates for active duty Military, Fire and Police only $60.00.

Not sure if Crossfit is for you? Try us out for free.
Get a 3 Day Pass and try out all our facilities.

What is Crossfit? What can I expect from a Crossfit workout?

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Located at 4351 Atlanta Hwy between Olympia Sports and Lumber Liquidators!

Guns Out CrossFit is a strength and conditioning facility that develops individuals from beginners to advanced athletes to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 4351 Atlanta Highway Montgomery, Al 36109

 

1Education

Education is a big part of CrossFit. When you start, you are not expected to have the knowledge you need.

2Movement

The fundamentals class and ongoing coaching will teach you how to move safely and effectively.

3Fitness

CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity).

4Community

CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.