Mad Max

Apr 22nd, 2015

Comments: 0
Category: WODS

Mad Max

Guns Out CrossFit – CrossFit

1000m Row (Time)

Max Effort 1000m Row


Banded Hip

Banded Shoulder


Childs Pose

Clean (15 Min to find 1RM)

Push Jerk (15 Min to find 1 RM)

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