• charlesmonnier

Friday Open Gym All Day!!!

Use Open gym to work on your Goats!!! A Goat is a movement you struggle with. Your Coaches will assist you on technique and form. If you want to makeup a WOD you missed this week that would also be a good use of your time!

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4351 Atlanta Highway Montgomery, Al 36109. / ©2018 by Guns Out CrossFit.