• FB_Icon
  • IG_Icon

4351 Atlanta Highway Montgomery, Al 36109. / ©2018 by Guns Out CrossFit.

Search
  • charlesmonnier

Friday WOD 4/12/19

"Below Parallel"

100 DU’s

30 Back Squats 165/115

75 DU’s

25 Front Squats 135/95

50 DU’s

20 OHS 95/65



57 views