Search
  • charlesmonnier

Thursday WOD 3/21/19


20 Min EMOM

20 Sit Ups

10 Hang Clean and Jerk 75/55

12 Russian KBS 50/35

12/8 Cal Bike



0 views
  • FB_Icon
  • IG_Icon

4351 Atlanta Highway Montgomery, Al 36109. / ©2018 by Guns Out CrossFit.