• FB_Icon
  • IG_Icon

4351 Atlanta Highway Montgomery, Al 36109. / ©2018 by Guns Out CrossFit.

Search
  • charlesmonnier

Thursday WOD 6/6/19

“Jonathan?”


5 Rounds for time:

20 Push Ups (Hand-Release)

30 Air Squats

40 Sit Ups

50 Mountain Climbers



94 views