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  • charlesmonnier

Tuesday Team WOD 5/28/19

Clean and Jerk 

10 min EMOM *workup to a heavy set1 Clean and Jerk every min

Back Squat 

10 min EMOM 3 Back Squats *workup to a heavy set


“Happy Camper”

10 min AMRAP (teams of 2) 10 Power Cleans 95/65 10 Weighted Step Ups 50/35 10 Push Press 95/65 20 Power Cleans 95/65 20 Weighted Step Ups 50/35 20 Push Press 95/65 30 Power Cleans 95/65 30 Weighted Step Ups 50/35 30 Push Press 95/65 ...and so on adding 10 reps per round




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